For individuals

What is Executive coaching for individuals?

Coaching an individual means supporting them in finding answers to the questions they ask themselves and the challenges they face. The goal of this coaching approach is to provide professional and personalized guidance that fosters greater responsibility, autonomy in thinking, and action.

Examples of coaching assignments for individuals:

  • Strengthening self-confidence
  • Help with decision-making
  • Emotion management
  • Stress management
  • Finding your “why”
  • Entrepreneurship
  • And more…

Executive coaching for individuals

Benefit from the guidance of a certified professional coach (RNCP – HEC Paris) on a wide range of topics…

Self-Confidence

Important
decision

Emotional
management

Stress
management

Find your
why

Entrepreneur

Timeline of a coaching assignment?

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Feel free to reach out

I’m available to answer any questions you may have. Simply use the contact form

Receive a response

I help you clarify your goals, identify the obstacles holding you back, and develop strategies to overcome them — all during a one-on-one session lasting between thirty minutes and one hour

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A contract aligned with your goals

A professional coaching contract is an agreement between two parties—or three, in the case of a tripartite arrangement—when the client is not the direct subscriber but wishes to engage the services of a professional coach.
It also outlines the obligations and responsibilities of each party.
A professional coaching contract sets the tone for the relationship between the coach and the coachee.

Coaching sessions

Coaching typically consists of a series of one-on-one sessions between you and your coach, each lasting between 60 and 90 minutes.

Coaching sessions via Microsoft Teams videoconference are also available upon request. To maintain effective progress, the recommended frequency is:

  • 1 week between the 1st and 2nd sessions
  • 2 weeks between the 3rd and 4th sessions
  • 3 weeks between sessions 5 through 10

Coaching Formulas

AFIACARE proposes three coaching formulas, both face-to-face and online:

Coaching
flash

1-1.5 hours

  • 1 Online session (1–1.5 hours)

Brief
coaching

5-7 hours

In-person or online session (1–1.5 hours)

  • 1 session to define your coaching goal
  • 4 coaching sessions
  • Final coaching review

Transformation
coaching

10-15 hours

In-person or online session (1–1.5 hours)

  • 1 session to define your coaching goal
  • 8 coaching sessions
  • Midway progress review
  • Final progress review
  • Flexible format

Need more information

or a customized quote?

Simplify your scheduling by booking your appointment online. Choose the format that suits you best:

  • 20 minutes: A quick conversation for initial guidance.
  • 40 minutes: A more in-depth discussion to explore your needs further.
Meet us

Schedule an online meeting